Crystals have been used for healing across cultures and centuries. Each stone carries its own unique vibration, and when used with intention, crystals can support the body's energy system in profound ways: clearing blockages, calming the nervous system, and amplifying the healing process.
Ana works with crystals as part of her broader healing practice, selecting specific stones based on what each client needs. This might include grounding stones for anxiety, heart opening crystals for grief, or protective stones for energy clearing.
In distance sessions, Ana works with the energetic signature of crystals and guides clients in how to use stones at home as part of their ongoing healing journey. She can also recommend crystals for personal practice between sessions.