Each crystal has its own unique molecular structure and vibrational frequency. When placed on or near the body, crystals can interact with the body's energy field, helping to clear blockages, balance chakras, calm the nervous system, and support the body's natural healing processes. Ana selects specific crystals based on each client's individual needs.
For those new to crystal healing, Ana recommends starting with a few versatile stones: clear quartz for amplification and clarity, amethyst for calm and spiritual connection, rose quartz for heart healing and self-love, black tourmaline for protection and grounding, and citrine for energy and positivity.
Yes. Certain crystals are particularly effective for anxiety. Amethyst promotes calm and peace. Lepidolite contains natural lithium which soothes anxiety. Blue lace agate calms an overactive mind. Black tourmaline provides grounding and a sense of safety. Ana can guide you on which crystals would be most supportive for your situation.
No. In distance crystal therapy sessions, Ana works with the energetic signature of crystals remotely. She can also guide you in selecting and using crystals at home between sessions to support your ongoing healing journey.
Crystals absorb energy and benefit from regular cleansing. Common methods include placing them in moonlight overnight, using sound (singing bowls or bells), smudging with sage or palo santo, placing them on selenite, or briefly rinsing in natural running water. Ana can advise on the best method for each stone.
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